you are not alone
If your thoughts and feelings can be overwhelming, you are not alone! One in five kids struggles with their mental health. That means hundreds of thousands of people your age in Texas get how you feel.
Find out how you can spot problems, heal hurts, and build strength.
Explore our mental health blogs for tips on caring for yourself, friends, and family.
Want to help your parents? We have articles for them here.
Being a teen comes with many challenges, and teens struggling with mental health are not uncommon. In fact, 1 in …
Recently we covered some of the basics about what anxiety looks and feels like. We also talked about the ways …
Download and print these pages when you need a fun activity or prompt for reflection.