you are not alone
If your thoughts and feelings can be overwhelming, you are not alone! One in five kids struggles with their mental health. That means hundreds of thousands of people your age in Texas get how you feel.
Find out how you can spot problems, heal hurts, and build strength.
Explore our mental health blogs for tips on caring for yourself, friends, and family.
Want to help your parents? We have articles for them here.
Everyone has emotions and it is especially important that we deal with those feelings in the most positive and healthy …
Being a teen comes with many challenges, and teens struggling with mental health are not uncommon. In fact, 1 in …
Download and print these pages when you need a fun activity or prompt for reflection.
things to do
Clarity has in-person and online events where you can learn more about mental health and meet people who understand what you are going through. Check out our calendar here.