When you were a kid, maybe you read the book Alexander and the Terrible, Horrible, No Good, Very Bad Day …
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you are not alone
If your thoughts and feelings can be overwhelming, you are not alone! One in five kids struggles with their mental health. That means hundreds of thousands of people your age in Texas get how you feel.
Find out how you can spot problems, heal hurts, and build strength.
Explore our mental health blogs for tips on caring for yourself, friends, and family.
Want to help your parents? We have articles for them here.
Maybe you heard an unkind comment whispered behind your back in the school hallway. Or maybe you saw a cruel …
Download and print these pages when you need a fun activity or prompt for reflection.