Maybe you heard an unkind comment whispered behind your back in the school hallway. Or maybe you saw a cruel …
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you are not alone
If your thoughts and feelings can be overwhelming, you are not alone! One in five kids struggles with their mental health. That means hundreds of thousands of people your age in Texas get how you feel.
Find out how you can spot problems, heal hurts, and build strength.
Explore our mental health blogs for tips on caring for yourself, friends, and family.
Want to help your parents? We have articles for them here.
What does it mean to be depressed? How do you know if you are depressed, stressed out, or just in …
Download and print these pages when you need a fun activity or prompt for reflection.