Surely you have felt anxious before taking a pop quiz in class or stressed when you realized that an assignment …
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you are not alone
If your thoughts and feelings can be overwhelming, you are not alone! One in five kids struggles with their mental health. That means hundreds of thousands of people your age in Texas get how you feel.
Find out how you can spot problems, heal hurts, and build strength.
Explore our mental health blogs for tips on caring for yourself, friends, and family.
Want to help your parents? We have articles for them here.
There is one thing, across the board, that we can all agree on — 2020 is a bummer! Every week …
Download and print these pages when you need a fun activity or prompt for reflection.