Parents Chat: Self-Care for Parents Who Don’t Have Time


Without a good understanding of and proper attention to their own needs, parents are ill-equipped to help their kids and less able to meet their needs for security, direction and emotional support.

In this session you will learn:

  • What parents’ needs have to be met to parent effectively
  • How can your self-care deficits affect your kids
  • Some of the strategies to improve your self-care
  • Setting a plan for self-care.


Jessica Knudsen, CEO, LCSW

how to attend

Registration is not necessary and attendance is free.

Click on the “register” button on the side bar, or click to join the discussion here.

Password: Clarity0602

Need a reminder? Click on “+ Add to Google Calendar” or “+ iCal / Outlook export” below to add a reminder to your calendar!