5 Healthy Habits To Promote Mental Wellness For Military Families
It’s a new year, and that means it’s a perfect time to reflect on our habits and goals for ourselves …
Category: DIY Mental Wellness
Category: DIY Mental Wellness
Parenting Through Winter Break And Starting The New Year Strong
The end of the year is approaching, which means we are already halfway through the school year. Holiday parties, special …
Supporting Your Service Member Spouse Through Re-Deployment
The time leading up to your spouse returning from deployment is often a frenzy of varied emotions, tasks in preparation, …
Four Common Challenges That Military Kids Face … And What Parents Can Do To Help
If you grew up in a military family, you know that many of the challenges you faced were different than …
Feeling Gratitude In A Valley Of Shadows: What One Mother Has Gained From Her Son’s Serious Mental Illness
In November 2010, I celebrated my first Thanksgiving as a full time single parent of a very special boy who …
How To Prepare For Your Child Turning 18
Turning 18 is a significant milestone for children and parents alike. It’s a rite of passage that children look forward …
A Strong Support System Reaps Big Rewards For Military Kids
Long before the African proverb “It takes a village to raise a child” found its way into American culture, military …
6 tips to practice co-parenting with your children in mind
Raising a child with an ex-partner after a separation or divorce can present many unique challenges to an already complicated …
Challenging Behavior: Practical Solutions for Assessment and Intervention
Wendy Guffey, MEd, BCBA, has her Masters’ Degree in Education and is a Board Certified Behavior Analyst, with an interest …
Supporting Your Child During A Military-Related Separation
Between deployments, TDYs, training in the field, and preparing for missions at training centers, frequent separations are a common reality …
