Category: For Young Minds

Category: For Young Minds

Blog Header - Tips for sharing and dealing with your inner emotions

Tips for sharing and dealing with your inner emotions

Everyone has emotions and it is especially important that we deal with those feelings in the most positive and healthy …

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7 Ways to Help a Friend Who Is Struggling With Their Mental Health

7 Ways to Help a Friend Who Is Struggling With Their Mental Health

Being a teen comes with many challenges, and teens struggling with mental health are not uncommon. In fact, 1 in …

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3 Tips to Reduce Anxiety and Improve Functioning

3 Tips to Reduce Anxiety and Improve Functioning

Recently we covered some of the basics about what anxiety looks and feels like. We also talked about the ways …

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My World Just Fell Apart How Do I Know That I’m OK

My World Just Fell Apart. How Do I Know That I’m OK?

When you were a kid, maybe you read the book Alexander and the Terrible, Horrible, No Good, Very Bad Day …

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Anger Amygdalas and Frontal Lobes How to Take Charge of Your Brain

Anger, Amygdalas, and Frontal Lobes: How to Take Charge of Your Brain

Maybe you heard an unkind comment whispered behind your back in the school hallway. Or maybe you saw a cruel …

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Are You Depressed 5 Signs of Depression and 5 Ways to Feel Better

Are You Depressed? 5 Signs of Depression and 5 Ways to Feel Better

What does it mean to be depressed? How do you know if you are depressed, stressed out, or just in …

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Anxiety Are All These Nervous Feelings Normal

Anxiety: Are All These Nervous Feelings Normal?

Surely you have felt anxious before taking a pop quiz in class or stressed when you realized that an assignment …

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Questioning In Quarantine How Can LGBTQ Kids Stay Safe During The COVID-19 Pandemic

Questioning In Quarantine: How Can LGBTQ+ Kids Stay Safe During The COVID-19 Pandemic?

There is one thing, across the board, that we can all agree on — 2020 is a bummer! Every week …

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Are You Experiencing Stress Or Mental Illness Here is How You Can Tell

Are You Experiencing Stress Or Mental Illness? Here’s How You Can Tell

Stress is something I think about a lot. That’s because my job is all about understanding and helping families through …

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I want to support the kids at clarity!